I’m not sure yet what this is or what this will become, but I think that it is important for us to talk fitness, figure out innovative ways to incorporate fitness, and redefine what fitness is.

I am open to suggestions, will respond to thought provoking questions, and look forward to having fun. This page will include both traditional and non-traditional workout suggestions, equipment reviews, nutrition suggestions, fitness adventures, and other fun and useful fitness related topics. If you would like to be a part of the Change Your Fitness team, then email me (devonbrownonline(at)gmail.com)with a short bio and a few topic ideas and we will roll from there!

Don’t forget to subscribe to the feed at the top so that you don’t miss anything šŸ™‚

 

–Devon Brown

 

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